Helping Kids with Limiting Beliefs Around Anxiety or OCD
I can’t do it. I’ll never beat it. It will always be like this! Those types of limiting beliefs are not only hard to hear, but they can become a self fulfilling prophecy.
In this week’s Youtube video for kids and teens I talk about limiting beliefs and how kids can take small steps to slowly shift those beliefs from “I can’t” to eventually “I can.”
Click here to watch:
Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.