Helping Kids with Limiting Beliefs Around Anxiety or OCD

I can’t do it. I’ll never beat it. It will always be like this! Those types of limiting beliefs are not only hard to hear, but they can become a self fulfilling prophecy.

In this week’s YouTube video I teach kids what limiting beliefs are and how it can grow their anxiety or ocd.

In this week’s Youtube video for kids and teens I talk about limiting beliefs and how kids can take small steps to slowly shift those beliefs from “I can’t” to eventually “I can.”

Click here to watch:

Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.

 

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