Helping Sensitive Kids Let Go of Grudges

Having anxiety can often make us super sensitive. We feel deeper. We love deeper. And we hurt deeper. True story. So when people wrong us, it is hard to let go of the grudges that quickly grow when we’ve been hurt.

Sometimes sensitive kids have a hard time letting go. This week I am teaching kids how to let go of grudges and enjoy life!

Unfortunately this can be a social killer for our anxious kids who can quickly run out of friends!

To watch this week’s episode click below. Don’t have time? Subscribe here and watch it later: