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Helping Our Kids with Anxiety or OCD by Leaning into Acceptance

It is hard to accept that our child has anxiety or OCD. It is even harder to accept the pain, discomfort, and struggle they have to go through each day. But often we spend so much energy trying to swim upstream we get lost in the struggle. 

In this week’s episode of the AT Parenting Survival Podcast, I talk about the role acceptance can play not only in our lives but in the lives of our children.

Click here to listen:

Link to the Youtube video on resistance I talked about: 

https://www.youtube.com/watch?v=Ojl-4ZoJiIo

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Below is a Full Transcript of the Episode:

Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.