Helping Kids with OCD Understand the Power of Exposures
Does your child struggle with OCD? Do they have intrusive thoughts, intrusive feelings, unwanted images or bad thoughts that overwhelm them?
Often the way to get OCD relief is the opposite of what people think. The only evidenced-based treatment approach is a type of CBT (Cognitive Behavioral Therapy) called ERP (Exposure Response Prevention).
In this video I talk about the power of doing exposures for OCD one small step at a time. Does your child wonder why triggering their OCD would be a good idea? Let me help explain it to them!
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