How to Help Kids Handle Just Right OCD

Your child is stuck. They are on a permanent loop that will not end. They have to do it again and again and again. Time passes but they cannot move on. Your child is not trying to make it perfect. They are not trying to do their best. They are just waiting until it feels “just right.” Welcome to the world of Just Right OCD.

In this Youtube video I talk to kids about what Just Right OCD is and what strategies they can take to overcome it.

Kids with Just Right OCD can have varying themes and struggles, but the struggle to achieve that “just right” feeling is the same in all of them.

A viewer asked me to cover Just Right OCD on my kids YouTube channel. I am happy to oblige.

If your child needs help working through Just Right OCD, this kids YouTube video might help them as well.

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Other Related Resources:

Ask the Child Therapist Episode 51: What does Symmetry OCD Look Like in Children: Learn How to Help Them.

PSP 044: Just Right OCD: What it is and Why it is Misunderstood and Mislabeled as Perfectionism or Sensory Processing Disorder