Teaching Kids How to Protect their Anxious Minds

If you want to not only survive, but thrive with anxiety – you have to learn how to protect the anxious mind. Our anxious minds are sponges to bad things. It files things away, only to torture us later on with it.

This week on my Kids Youtube Channel, I am teaching kids how to protect their anxious minds and why it is so important to do so!

That is why I have learned that I need to protect my mind from unnecessary trauma and distress. That often comes in the form of avoiding movies, books and conversations that create unnecessary fear and overwhelm.

This week on my Kids Youtube Channel, I am teaching kids how to protect the anxious mind and why it is so important to do so!

 

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