Is Your Child Trying to Get Rid of Anxiety? That Might be the Problem.

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

Often when we have anxiety or OCD we hyperfocus on getting rid of the anxiety. We can view anxious feelings as the enemy. We might think that success is not being anxious 100% of the time. Success is not being uncomfortable. Success is being calm and content.

In reality, success is learning how to ride the waves of anxiety. Success is learning how to steer through discomfort. Success is not letting your anxious feelings dictate your life or your happiness.

In this week’s YouTube video I talk to kids and teens about a shift in perspective when it comes to anxious feelings and how we gauge successful anxiety and ocd treatment.

🌸 Do you want in-depth support? Check out my online school of course on how to crush OCD at www.atparentingsurvivalschool.com

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