Getting Through the Holidays with Anxiety and OCD

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

The holidays can bring us warm and cozy feelings, but it can also trigger our child’s anxiety and OCD. When we proactively address those potential struggles and plan ahead, we can reduce how those triggers impact their holiday and winter break.

In this week’s YouTube video I’m talking to kids, teens and adults about some common anxiety and OCD holiday triggers and how to plan ahead to reduce the impact on their mental health.

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Click below to watch: 

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