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How Helping others Can Help Kids with Anxiety or OCD

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

The best way to directly help our kids with anxiety or OCD is through effective treatment, but there are some side dishes that can aid in their progress.

When we help others it can improve self-esteem, mood, and purpose. In this week’s AT Parenting Survival Podcast, I discuss how having our kids help others can actually help them as well.

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