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Helping Our Kids with Big Emotions
This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.
Often our kids with anxiety or OCD have BIG emotions. These emotions can be exhausting or overwhelming for us to handle.
In this week’s AT Parenting Survival Podcast I talk about how to shift our perspective when these big emotions show up and how to turn a dark moment into an opportunity for growth.
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