Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Helping Kids with Anxiety and Panic Attacks

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in. 

This was the start of an anxiety attack.

Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them.

In this week’s AT Parenting Survival Podcast, I’ll explore how anxiety and panic attacks grow and what we can do to support our kids who have them.

Click below to listen to the episode:

🛟 Let us support you, as you support your child or teen. Join the AT Parenting Community and have a community that will help anchor, guide and support you. Join here.

YouTube videos on anxiety and panic attacks:

https://youtu.be/8J4_WNlgx5s?si=v_pFwBkI1KCWC0BF

https://youtu.be/usBevbxc3Ho?si=UnWEiLmzhbpEWUYf

https://youtu.be/GFEgwOwt5mA?si=X7sLybnRLbSFO9oF

https://youtu.be/XHWZ_YraFXc?si=G9GkbhOwcU3Y2WQt

Subscribe and Listen Later:

Check Out Recent Episodes:

Love the Podcast?

Leave a review here.

Below is a Full Transcript of the Episode:

Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.