Helping Anxious Kids Through the Summer

Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.

Here how to help anxious kids through the summer. We talk about routine, structure, travel and the fear of returning back to school in the fall.

In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.