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Helping Anxious Kids Through the Summer

Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.

In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.