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How to Help a Child with Social Anxiety
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels.
In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.