How to Help a Child with Social Anxiety

Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels. 

In this episode parents will learn how to help a child with social anxiety and what skills to build on.

In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.

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Below is a Full Transcript of the Episode:

Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.