How Independence Can Help Kids Crush Anxiety
Often our kids depend on others to reduce their anxiety, especially family members.
Can you go with me?
Can you stay with me?
Can you tell me I am okay?
Although this can help in the short run, this dependence can disempower kids to help themselves in the long run.
In this week’s Youtube video I talk to kids and teens about how developing their ability to independently help themselves will empower them to crush anxiety long term.
Click here to watch:
Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.