Handling Overwhelm When Parenting Kids with Anxiety or OCD
It can get pretty overwhelming parenting a child with anxiety or OCD. But this is a marathon not a sprint and burn out isn’t an option. Overwhelm is an issue we all deal with throughout this journey. It is something that can creep up on you without any warning.
So how do we as parents dial down our overwhelm?
In this week’s AT Parenting Survival Podcast I talk about the common reasons why we get overwhelmed and what to do about it.
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