Handling Overwhelm When Parenting Kids with Anxiety or OCD

It can get pretty overwhelming parenting a child with anxiety or OCD. But this is a marathon not a sprint and burn out isn’t an option. Overwhelm is an issue we all deal with throughout this journey. It is something that can creep up on you without any warning.

Feeling overwhelmed parenting a child with anxiety or OCD? You are not alone. We go over some tips on how to reduce overwhelm.

So how do we as parents dial down our overwhelm?

In this week’s AT Parenting Survival Podcast I talk about the common reasons why we get overwhelmed and what to do about it.

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Below is a Full Transcript of the Episode:

Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.