A Common Reason Why OCD Exposures Might Not Work
This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.
OCD exposures, ERP (Exposure Response Prevention), is the go-to strategy when working on OCD. But what if exposures don’t seem to be helping?
In this week’s Youtube video I talk about one of the most common reasons why OCD exposures don’t work and what to do to make this OCD approach more effective.
Click below to watch:
Don’t have time to watch? Click here to subscribe to my Youtube channel on anxiety/OCD and watch it later.
Want some additional support? Take this FREE Class: