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Interview with Dr. Shefali | Helping Mothers Turn Pain into Power

Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women about how to take their pain and turn it into power. 

According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”

In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment. 

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.