Kids with anxiety and OCD often have an intimate connection with technology. It is where they go to distract themselves from their scary thoughts. It is where their obsessive nature takes over. It is the cause of huge meltdowns. It is the platform for google searches and rumination. It is the arena for bullying and low self-esteem.
What’s your child’s relationship with technology? Do you know how to harness its power for good? Technology is not the enemy. In fact, it can be a great resource if you know how to use it. Join me for an insightful discussion with Dr. Adam Pletter, a psychologist and national expert in technology.
It’s bedtime. You are arming yourself for battle. You muster up all your energy. It’s going to be a long night. You are already running on fumes from the frequent interruptions in your sleep the night before. How long can you function like this? What on earth can make a child so afraid to sleep? Especially a child who has experienced nothing but security and stability?
Some kids beg their parents for a pet. Some kids love to dig for bugs. In your home, dogs and bugs are what keep your child up at night. Play dates are dictated by the size and existence of a friend’s pet. A relaxing day by the pool can be ruined by a traveling bee. Is this going to pass or will your child have a fear of animals and insects their whole life?
It’s dinner time. You prepare for battle. You put the spaghetti down and find yourself tensing up. It doesn’t take long. One slurp. One fork scraping teeth. The screaming begins. The doors get slammed. Dinner is over. This happens every night. But, it’s not just dinner. There are many other sounds that cause your child to rage out of control. Misophonia has been destroying the peace in your house. Misophonia triggers are everywhere.
Misophonia triggers aren’t about noises being perceived as too loud (hyperacusis), it is about pattern-based noises triggering the limbic system, causing suffers to instantly feel rage, disgust and anxiety when exposed to certain noises.
Your child is paralyzed. She stares at the bathroom door unable to go through. She grabs the door handle with her shirt, fumbling to get it open. You’ve watched her wash her hands until they are raw. It seems like most questions that come out of her mouth are about germs. What is going on with her? This new fear of germs is taking over her life. How can you help?
The hair on the back of her neck is standing up. Her stomach feels weird. She doesn’t like how he is staring at her. She has a weird gut feeling, but she doesn’t know what it is. “Go hug your Uncle Victor,” her mom says. She nervously shakes her head no. “Don’t be rude! Go hug him!” her mom demands.
We all want our kids to be the best version of themselves. Sometimes we want this so badly, we inadvertently create the opposite. Sometimes we need to take a step back and assess our own behavior. Learn what you should do and what you shouldn’t do! Also, explore self esteem activities for kids that actually works!
Do your kids shutdown when they’re upset? Teaching feelings and emotional intelligence to kids isn’t always a nice thing to do, for some it is a necessity.
You think you’ve got it covered. You check your kid’s phone occasionally. You’ve had the “talk” about using technology. You even look at their text messages once in a while. You are good, right? Wrong. Kids are flooding into my office with secrets. Secrets that you don’t know about. Secrets that would give you a mini-heart attack. Secrets you need to know.
In this episode of AT Parenting Survival Podcast we are talking about how to get kids to open up. Kids who don’t talk can be frustrating! If you are parenting a child that won’t open up, try these child therapist trade secrets!
I brushed my teeth! I did my homework! I didn’t hit her! Does your child tell a lie too easily? Do lies just pour out of your child’s mouth? It is not uncommon for children to lie to get out of trouble, but some kids get way too comfortable telling lies.