PSP 155: An Adoptive Mom Talks About her Journey Raising a Child with Invisible Needs

PSP 155: An Adoptive Mom Talks About her Journey Raising a Child with Invisible Needs

Many of us fantasized what parenthood would look like way before we had children. Our ideas of parenthood might have been solidified in early childhood, as we tucked our baby doll in her toy crib. Or it may have been dreamt about the moment we knew we were about to become a parent.

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PSP 154: How to Tell if Your Child’s Anxiety or OCD Therapy is Working

PSP 154: How to Tell if Your Child’s Anxiety or OCD Therapy is Working

You make the appointments. You drive your child each week. You hand over your credit card. But how do you really know if your child’s therapy is working. What should you look for? What are some red flags? Therapy can be time consuming and expensive, so it is important you know you are on the right track sooner rather than later!

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PSP 153: The Lonely Journey of Parenting a Child with Anxiety or OCD

PSP 153: The Lonely Journey of Parenting a Child with Anxiety or OCD

When I began my journey parenting kids with anxiety or OCD, it was a lonely experience – and I am an anxiety and OCD child therapist! I felt my judgement was questioned. I felt the diagnoses were questioned.I felt like my parenting was questioned.

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PSP 152: A Mother’s Journey to Help her Daughter and Others with OCD

PSP 152: A Mother’s Journey to Help her Daughter and Others with OCD

Parenting a child with OCD can be overwhelming and lonely. The first Tuesday of every month, I am highlighting a member of the AT Parenting Community. We can learn from the real stories of others living a life, similar to ours. In these stories we can see our own.

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PSP 151: The 5 Most Common Mistakes Parents Make When Trying to Raise Kind Kids | With Nicole Black

PSP 151: The 5 Most Common Mistakes Parents Make When Trying to Raise Kind Kids | With Nicole Black

The 5 Most Common Mistakes Parents Make When Trying to Raise Kind Kids | With Nicole Black Most of us want kind kids. Who doesn’t? But there is an art to fostering and raising truly authentically kind people. It is now more important than ever to raise kind kids. Kids who won’t be afraid to stand up for what is right. Kids who are empathetic […]

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PSP 150: Do I Tell My Child They have Been Diagnosed with Anxiety or OCD?

PSP 150: Do I Tell My Child They have Been Diagnosed with Anxiety or OCD?

Do I Tell My Child They have Been Diagnosed with Anxiety or OCD? Often one of the initial hurdles parents face when their child has been diagnosed with anxiety or OCD is what to tell their child. Do they even tell them at all? If they do, is it going to help or hurt the situation?   I do have some strong opinions about this […]

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PSP 149: How to Help Kids who Worry About Their Health with Dr. Josh Spitalnick

PSP 149: How to Help Kids who Worry About Their Health with Dr. Josh Spitalnick

Health and anxiety have an intimate relationship. They love to hang out together. They love to work together. Anxiety can make you feel sick. Sickness can make you feel anxious. It can be a vicious duo that can wreak havoc in your child’s life.

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PSP 148: A Mother Talks About Celebrating the Small Wins with her Anxious Kids

PSP 148: A Mother Talks About Celebrating the Small Wins with her Anxious Kids

Living with anxious kids requires a different kind of parenting. Sometimes it can feel exhausting. Sometimes it can feel frustrating. And sometimes it can feel inspiring and hopeful. It can be quite the rollercoaster ride.

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PSP 147: Do You Worry If Your Child’s Progress Will Last with Anxiety or OCD?

PSP 147: Do You Worry If Your Child’s Progress Will Last with Anxiety or OCD?

Anxiety and OCD can take its toll. It can be exhausting, overwhelming and traumatizing for the whole family. So, when your child starts to make some big improvements, it’s normal to be worried about how long it will last. It’s normal to doubt the progress. You might ask yourself, “Is this for real? Is this the new normal?”

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PSP 146:  An Interview with Stuart Ralph from the OCD Stories

PSP 146:  An Interview with Stuart Ralph from the OCD Stories

If you really want to learn about OCD, one of the best ways to do it is by listening to the OCD Stories. The OCD Stories is a podcast, created and hosted by Stuart Ralph. He has interviewed hundreds of people with OCD and has brought a face and a narrative to what it is like to have a full life with OCD.

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An Inside Look into Parenting a Child with OCD & Skin Picking Disorder

An Inside Look into Parenting a Child with OCD & Skin Picking Disorder

You are not alone. That is the main message from my new segment on the AT Parenting Survival Podcast called, Member Spotlight Segment.

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PSP 144:  Surviving the Holidays with Kids Who Have Anxiety or OCD

PSP 144:  Surviving the Holidays with Kids Who Have Anxiety or OCD

I love the holidays. I mean LOVE them! But my three anxious kids can hit some pretty big bumps during the holiday season. In fact most kids who have anxiety or OCD hit a few bumps during this time of year.

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PSP 143:  How Our Expectations and Stress Impact Our Child with Anxiety or OCD

PSP 143:  How Our Expectations and Stress Impact Our Child with Anxiety or OCD

We often think there is nothing we can do if our child doesn’t work on their anxiety or OCD. I often say, we are in the passenger seat and they are in the driver’s seat. But there is one thing, one HUGE thing we can do.

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PSP 142: How to Develop Gratitude in Our Kids

PSP 142: How to Develop Gratitude in Our Kids

We want to give our kids everything that we never had, but what happens when we are able to do that? How do we foster appreciation and gratitude? How do we help our children develop appreciation for what they have, when they don’t know what it’s like to not have it?

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PSP 141: An Inside Look into Parenting a Child with OCD | Member Spotlight Segment

PSP 141: An Inside Look into Parenting a Child with OCD | Member Spotlight Segment

You are not alone. There are hundreds of thousands of parents just like you. They feel despair, they feel overwhelmed, they feel hope.

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