Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Teaching Kids How to Deal with the Fear of the Dark Many anxious kids (and non-anxious kids) fear the dark. For some this can be a mild fear, while for others […]
You hear about these stories all the time. My son was fine until he woke up one day with OCD. Or – after an infection my child developed debilitating anxiety. There has been growing buzz around what may be causing anxiety or OCD.
Holiday cheer. Gifts galore. Cakes, cookies and treats everywhere you look. Parties and festivities. And then… nothing. Sad looking tree abandoned on the curb. Cardboard boxes stuffed to the brim. It can be a big transition for most of us! But if you are an anxious kid who doesn’t handle transitions well anyway – after the holiday blues can be hard to handle.
A house packed with friends and family. Music blaring. Relatives beckoning and begging for tight hugs. It can sound like a hallmark card for most people, but for anxious kids it can be a living nightmare. Seriously. But it doesn’t have to be that way. You can help anxious kids survive the holidays with some proactive planning!
Did you know there is actually a condition that makes people rage when they hear certain sounds? It’s true. Some kids aren’t trying to be difficult, they truly hear sound differently than you. Kids with Misophonia are distressed and overwhelmed when they hear certain sounds. These sounds trigger their limbic system and can cause intense rage and emotional volatility.
Parenting kids with anxiety or OCD is hard enough but add all the “well intentioned” comments and thinly veiled judgments and it can be overwhelming. Learn how to not care what others think!
When I was a kid the first thing that happened when I was nervous wasn’t in my head, in was in my stomach. In fact, sometimes I didn’t even know I was nervous until my stomach gave me a clue. Feeling sick to your stomach can be a common struggle with you are dealing with anxiety.
Many of us deal with kids who don’t know how to calm down. Kids who rage over the slightest issue or kids who get paralyzed with fear with any small change.
You may not know how to build your child’s coping mechanisms. Many of us throw platitudes like, “calm down” or “you’re fine.” Unfortunately most of the time that doesn’t cut it. Teaching kids coping skills can be hard, but it is such a crucial thing to teach.
When you are raising a child with anxiety or OCD life is more hectic and overwhelming.
Your child is scared in the middle of the night.
You stay up, listening about bad dreams.
You make the therapy appointments.
You read all the books.
You wipe tears.
You listen to fears.
You quietly worry yourself. You are the caretaker. You are the rock to your child’s storm. But what about you?
Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP How to Help Anxious Kids Deal with Big Family Gatherings It’s that time of year again. Big family gatherings. Cue up the noise, the chaos, the triggers and the picky eating. […]
Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Anxiety in Children Common? Helping Kids Realize They are Not Alone. One thing that prevents kids from working on anxiety is….embarrassment. To work on anxiety, kids have to admit there […]
You’ve read all the books. You’ve joined all the Facebook groups. You’ve started therapy. Now if your child would just get on board with the whole process – they can really make progress with their issues. But they won’t. They refuse to talk about it. They refuse to fight it. They refuse any and all help. How are you supposed to help kids with OCD or anxiety if they don’t want to help themselves?
Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk Is your child quick to beat themselves up? Always taking the blame? Always self-hating? Many kids fill themselves […]