PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

You’ve read all the books. You’ve joined all the Facebook groups. You’ve started therapy. Now if your child would just get on board with the whole process – they can really make progress with their issues. But they won’t. They refuse to talk about it. They refuse to fight it. They refuse any and all help. How are you supposed to help kids with OCD or anxiety if they don’t want to help themselves?

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Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk Is your child quick to beat themselves up? Always taking the blame? Always self-hating? Many kids fill […]

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PSP 091: How to Boost Your Child’s Self-Esteem

PSP 091: How to Boost Your Child’s Self-Esteem

Anxiety can rob our children of many things. It can rob their happiness. It can take away their ability to be carefree. And it can stifle their self-confidence. Luckily it is not all bad news. Parents can teach their kids to fight anxiety. And they can help boost their child’s self-esteem in some simple ways.

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Ask the Child Therapist Episode 98 Kids Edition: Is Bloody Mary Real? How to Help Kids with Legends

Ask the Child Therapist Episode 98 Kids Edition: Is Bloody Mary Real? How to Help Kids with Legends

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Bloody Mary Real? How to Help Kids with Legends As a child therapist I spend way too much time talking about Bloody Mary. This is an elusive ritual that […]

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PSP 090: How Do I Help My Anxious Child with Anger Problems

PSP 090: How Do I Help My Anxious Child with Anger Problems

If you have a child with any type of anxiety, you are more likely to have a child with anger problems as well. This makes sense. Anxiety is like a pressure cooker. Stress and worry build up over time and eventually it boils over. And when it does – it isn’t pretty. Many parents I work with ask, How do I help my child with anger problems?

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Ask the Child Therapist Episode 97 Kids Edition: Teaching Kids to Beat Fear by Moving Towards It.

Ask the Child Therapist Episode 97 Kids Edition: Teaching Kids to Beat Fear by Moving Towards It.

If you have a child with Anxiety or OCD in your home, you probably also have fear living there as well. Fear loves to cozy up with our kids and boss them around. Sometimes it can seem too daunting to beat fear. Fear can seem omnipresent and all powerful to our little people (and sometimes ourselves as well).

I teach kids that they don’t have to take big swings at fear to win. Fear can swing back and knock them off their feet. But I do teach kids that they can push back. They can make fear wait. They can poke back at fear and move towards it instead of away from it.

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PSP 089: How Do I Help My Child with Perfectionism

PSP 089: How Do I Help My Child with Perfectionism

It can be so hard to watch your child beat themselves up. To watch them set standards to high, no one would be able to achieve them. To berate, insult and demean themselves. How are you supposed to hep a child with perfectionism?

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Ask the Child Therapist Episode 96 Kids Edition: Teach Kids How to Deal with Social Anxiety

Ask the Child Therapist Episode 96 Kids Edition: Teach Kids How to Deal with Social Anxiety

Social Anxiety can make a child or teen feel unwanted, ignored and judged. I know this because I was that kid once. Heck, I was that grownup once. It’s not fun and it can completely destroy your outlook on life. So, how do you teach your child how to deal with Social Anxiety?

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PSP 088: Three Things You Can Do When Parenting a Child with Social Anxiety

PSP 088: Three Things You Can Do When Parenting a Child with Social Anxiety

Having a child with Social Anxiety can be rough for the whole family. You might be dealing with a child who refuses to go to school. A child who spends much of their energy refusing to go places. A child who, if they could, would love to blend in with the wall.

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Ask the Child Therapist Episode 94 Kid Edition: Helping Kids Who Won’t Throw Anything Away!

Ask the Child Therapist Episode 94  Kid Edition: Helping Kids Who Won’t Throw Anything Away!

Is your child a “saver.” Do they have drawers and buckets full of “treasures?” Do they have a huge meltdown if they have to get rid of anything? If you have a child who won’t throw anything away – it might be good to start addressing the issue early.

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PSP 086: The OCD Symptoms in Children No One Wants to Talk About

PSP 086: The OCD Symptoms in Children No One Wants to Talk About

OCD Symptoms in children is fairly misunderstood in general, but there are some symptoms that no one wants to talk about. These are symptoms that can be grossly misdiagnosed causing kids years if not decades of poor treatment and not an ounce of help. In this week’s AT Parenting Survival Podcast, I go over what these symptoms are and how to spot them in your kids.

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Ask the Child Therapist Episode 93 Kid Edition: A Ninja Tip to Help Kids Cope with Anxiety or OCD

Ask the Child Therapist Episode 93 Kid Edition: A Ninja Tip to Help Kids Cope with Anxiety or OCD

If your child has anxiety or OCD the brain loves to tune into the worry channel. These thoughts can consume a young brain and make it almost impossible to focus on anything else. In this week’s Kids Youtube video I teach kids how to take back their mind with this ninja tip.

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PSP 085 : How to Handle Difficult Behaviors in Kids with Anxiety or OCD

PSP 085 : How to Handle Difficult Behaviors in Kids with Anxiety or OCD

Your child is refusing to move. Your child is thrashing about. Your child has been screaming for over an hour. Welcome to the world of kids with anxiety or OCD. A world where kids have a hard time coping, self-regulating and “rolling with the punches.”

This is my world and I know that for many of you – it is your world too. A world that leaves you wondering how to handle difficult behaviors that pop up all the time.

One of my favorite people to talk to about behavior is Dayna over at Lemon Lime adventures. Her upbeat, empowering perspective often gives me new insight into how to approach my own kids.
This past week I have enjoyed diving into her Calm the Chaos Workshop and have implemented so many of the a-ha moments into my family.

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Ask the Child Therapist Episode 92 Kid Edition: How Focusing on Anxiety Causes Anxiety (and What to Do About it)!

Ask the Child Therapist Episode 92 Kid Edition: How Focusing on Anxiety Causes Anxiety (and What to Do About it)!

Knock Knock. Whose there? Anxiety! Anxiety loves to come knocking on your child’s door. In fact the very act of focusing on anxiety, causes anxiety to dig it’s claws deeper! That’s just cruel. So how do you help your child not focus on something that is wanting – no, DEMANDING their attention?

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PSP 084 : How Mindfulness Can Help with Anxiety and OCD

PSP 084 : How Mindfulness Can Help with Anxiety and OCD

When you have anxiety or OCD – one of the biggest struggles is battling your thoughts. Constant thoughts. Nagging thoughts. Crippling, scary, overwhelming thoughts. They never stop. Teaching kids how to use mindfulness to cope with this relentless barrage of worries can be incredibly helpful. Mindfulness can help anxiety and OCD in many ways.

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