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Dealing with Your Own Anxiety Can Help You Become a Better Parent

I didn’t know the level of my anxiety until I brought little people into my world. It seemed like my anxiety just couldn’t hide under the weight of parental stress. That happens to many of us. We strive to become a better parent and we begin to realize that it is actually our own anxiety that is holding us back.

In this week’s podcast episode I talk about how tackling our own anxiety, not only helps us – but it can help our kids as well.

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