Empowering Our Kids with Anxiety or OCD to Help Themselves

We want the best for our kids. We want our kids to blossom and live a happy fulfilling life. But when our kids start to struggle with anxiety or OCD we might think that rosy picture is gone forever.

In this episode I talk about the importance of empowering our kids to work on their own anxiety or OCD and how to begin!

We might think we have to “cure” anxiety or OCD for them to be well again. But that’s the wrong way to look at it. We don’t need to “cure” them, because that’s actually an impossibility, we need to train them.

Kids with anxiety or OCD can have a beautifully productive and happy life, but they need the right tools and the right training to go along with it.

In this latest episode of the AT Parenting Survival Podcast, I talk about the importance in empowering our kids to help themselves and how to build their skills for long-term success.

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