Latest Posts

PSP 375: Can the Movie Inside Out 2 Help Your Child’s Anxiety (or Even OCD?)

PSP 375: Can the Movie Inside Out 2 Help Your Child’s Anxiety (or Even OCD?)

It has been so nice to see all these films addressing our children’s mental health issues. The more these struggles can be normalized, the less stigma they’ll be for our kids!

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Sensorimotor OCD and the Urge to Pee Over and Over Again 😩

Sensorimotor OCD and the Urge to Pee Over and Over Again 😩

Sensorimotor OCD makes people hyperfocus on bodily functions. One of those bodily functions is the need to pee. When you have sensorimotor OCD you hyperfocus on your bladder’s sensations. You might go to the bathroom over and over. You might check to see if you need to pee repeatedly.

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PSP 374: Loving the Child You Have vs The Child You Wanted

PSP 374: Loving the Child You Have vs The Child You Wanted

Raising a child with anxiety or OCD can bring with it so many struggles, including our own grief and overwhelm. It is easy, and tempting, to bury our own raw emotions around our child’s anxiety or OCD struggles. But honoring and processing our feelings is equally important.

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