Most parents focus on their child’s OCD compulsions—what their child does. But the real power lies in understanding what their child fears.

In this episode, I sit down with Dr. Cristi Bundukamara—known as Dr. B—the founder of Mentally STRONG and creator of the Raising Mentally STRONG Kids program. We explore what it really means to build resilience, starting with her own journey through personal loss and what it taught her about mental strength.

You’re doing everything you can to support your child through their OCD—but some of the ways you’re helping might actually be making the OCD stronger.