We all want our kids to have strong sibling relationships, but often anxiety and OCD can get in the way. Siblings might feel targeted by the child with anxiety or OCD. They might be on the receiving end of aggression or they might just feel sidelined by how much attention their sibling requires.

Are you able to experience happiness while your child is struggling with anxiety or OCD? Do you feel guilty or tell yourself stories about your ability to be “happy” while your child is suffering?

The holidays can bring us warm and cozy feelings, but it can also trigger our child’s anxiety and OCD. When we proactively address those potential struggles and plan ahead, we can reduce how those triggers impact their holiday and winter break.